My Counselling & Psychotherapy Sessions.

I offer a genuine, understanding, accepting approach.  

 

My sessions are for people who want to gain greater insight and understand into themselves and the way they think, feel and interact with others.  

There are many reasons for coming to therapy, the following list is not exhaustive.

You may be experiencing or have experienced:

 

 -a relationship difficulty

-bereavement

 

-issues at work or family dynamics.  

 

-anxiety

 

-depression

 

-loneliness

 

-worries about your health

-post traumatic stress

-general stress

-unhappiness

-loss of direction

When stressful situations and life events occur, being able to unburden your thoughts and feelings can be an immensely relieving experience and will enable you to see your problems from a different and new perspective.

You may wish to come for just a few sessions or you may wish to enter long-term therapy, for which I offer both.